Tom Skinner opens up about men's mental health struggles after creating Sunday walking club - 'Shocks me to the core!'

On 11 January 2026, GB News featured Tom Skinner, who opened up about men’s mental health struggles and unveiled his new walking club in Essex. The club meets every Sunday in the countryside, offering a chance for men to “have a natter” and reflect. Skinner said walking reduces stress, builds camaraderie, and counters isolation. Early sign‑ups topped 50 participants, and he aims to expand the group by 2027. His initiative reflects a broader grassroots movement to address men’s mental health through community and outdoor activity. Skinner credits his background in broadcasting for his ability to communicate openly and to mobilise support when launching the club. The walking routes traverse Tiptree and surrounding villages, providing scenic walks that encourage mindfulness. Participants report improved mood, stronger friendships, and a feeling of normalcy. The club has received praise from local mental health charities and the Essex County Council, reflecting interest in mental‑wellness initiatives.