Toilet scrolling: Britons told to 'leave smartphones outside the bathroom' as study highlights risks

A new study warns that using smartphones in the bathroom could have serious health consequences for Britons, including disrupted gut health and increased risk of haemorrhoids. The research highlights how prolonged bathroom sessions while scrolling through phones can negatively impact bowel movements and overall digestive health. Experts are now advising people to leave their devices outside the bathroom to avoid these health issues. The warning comes as part of broader health guidance aimed at improving public awareness about the connection between bathroom habits and digestive wellbeing. Medical professionals emphasize that bathroom time should be limited and uninterrupted by digital distractions to maintain proper gastrointestinal function.