Our Obsession With Longevity Could Actually Be Making Us Unwell
Right now, longevity is all the rage and as we are gradually getting older as a population, we re hoping to extend our lifetimes even further. It makes perfect sense, right. Plus, most longevity advice can often be summarised into: eat healthy foods, exercise often and keep a healthy sleep schedule to reduce stress. All of this is great advice and we should be trying to implement it into our lives as much as possible. However, there is a stage where a preoccupation with longevity is just a
Right now, longevity is all the rage and as we are gradually getting older as a population, we re hoping to extend our lifetimes even further. It makes perfect sense, right. Plus, most longevity advice can often be summarised into: eat healthy foods, exercise often and keep a healthy sleep schedule to reduce stress. All of this is great advice and we should be trying to implement it into our lives as much as possible. However, there is a stage where a preoccupation with longevity is just a
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